{"id":4261,"date":"2023-06-28T13:24:04","date_gmt":"2023-06-28T13:24:04","guid":{"rendered":"https:\/\/bookcleany.com\/?p=4261"},"modified":"2023-06-28T13:24:04","modified_gmt":"2023-06-28T13:24:04","slug":"cleaning-tips-if-you-have-allergies","status":"publish","type":"post","link":"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/","title":{"rendered":"Cleaning Tips If You Have Allergies"},"content":{"rendered":"<p>Do you need cleaning tips and you suffer from allergies? When you have environmental allergies, it can be hard to bring yourself to open a window, much less stir up dust, dander, pollen, or mold while cleaning your house. But letting allergens pile up in your home won\u2019t do you any favors either.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.maids.com\/cleaning-hacks\/wp-content\/uploads\/2018\/02\/Are-You-Allergic-to-Your-Home-1000x675.jpg\" alt=\"Cleaning for Health: How to Clean to Remove Allergens\" width=\"855\" height=\"577\" \/><\/p>\n<h3>Here are some cleaning tips to help minimize allergens if you have allergies:<\/h3>\n<ol>\n<li>Dusting:\n<ul>\n<li>Use a damp microfiber cloth or electrostatic duster to trap dust instead of spreading it into the air.<\/li>\n<li>Pay attention to often overlooked areas such as ceiling fans, blinds, and window sills.<\/li>\n<li>Vacuum upholstered furniture and curtains regularly.<\/li>\n<\/ul>\n<\/li>\n<li>Vacuuming:\n<ul>\n<li>Use a vacuum cleaner with a high-efficiency particulate air (HEPA) filter to trap allergens.<\/li>\n<li>Vacuum carpets, rugs, and upholstered furniture frequently.<\/li>\n<li>Empty the vacuum bag or canister outside to prevent allergens from re-entering the air.<\/li>\n<\/ul>\n<\/li>\n<li>Bedding and Mattresses:\n<ul>\n<li>Wash bedding, including sheets, pillowcases, and blankets, in hot water (above 130\u00b0F) to kill dust mites.<\/li>\n<li>Encase mattresses, pillows, and box springs in allergen-proof covers.<\/li>\n<li>Vacuum mattresses regularly to remove dust mites and allergens.<\/li>\n<\/ul>\n<\/li>\n<li>Cleaning Solutions:\n<ul>\n<li>Opt for fragrance-free and hypoallergenic cleaning products to minimize irritation.<\/li>\n<li>Avoid harsh chemicals and strong odors that may trigger allergies.<\/li>\n<li>Consider natural cleaning alternatives like vinegar, baking soda, and lemon juice.<\/li>\n<\/ul>\n<\/li>\n<li>Air Purification:\n<ul>\n<li>Use an air purifier with a HEPA filter to remove allergens from the air.<\/li>\n<li>Keep windows closed during high pollen seasons.<\/li>\n<li>Regularly change air filters in your home&#8217;s heating and cooling systems.<\/li>\n<\/ul>\n<\/li>\n<li>Mold Prevention:\n<ul>\n<li>Control humidity levels in your home to discourage mold growth.<\/li>\n<li>Use a dehumidifier in damp areas like basements and bathrooms.<\/li>\n<li>Fix any water leaks promptly and ensure proper ventilation.<\/li>\n<\/ul>\n<\/li>\n<li>Pet Care:\n<ul>\n<li>Regularly groom and bathe pets to reduce dander and allergens.<\/li>\n<li>Keep pets out of bedrooms and off furniture.<\/li>\n<li>Vacuum pet hair and dander frequently.<\/li>\n<\/ul>\n<\/li>\n<li>Avoidance Strategies:\n<ul>\n<li>Limit exposure to allergens by keeping windows closed on high pollen days.<\/li>\n<li>Remove shoes at the entrance to prevent tracking in outdoor allergens.<\/li>\n<li>Wash hands and face after being outside to remove allergens.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/familyallergy.com\/wp-content\/uploads\/2022\/03\/s.png\" alt=\"10 Tips for Cleaning with Your Allergies in Mind\" width=\"762\" height=\"382\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Remember if you want to get your house Sparkling Cleaned without moving a finger, don\u2019t hesitate and call <a href=\"https:\/\/bookcleany.com\/\">Cleany!\u00a0<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you need cleaning tips and you suffer from allergies? When you have environmental allergies, it can be hard to bring yourself to open a window, much less stir up dust, dander, pollen, or mold while cleaning your house. But letting allergens pile up in your home won\u2019t do you any favors either. Here are<\/p>\n","protected":false},"author":11,"featured_media":4262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-4261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-house-cleaning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cleaning Tips If You Have Allergies -<\/title>\n<meta name=\"description\" content=\"When you have environmental allergies, it can be hard to bring yourself to open a window, much less stir up dust thats why we bring this blog\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cleaning Tips If You Have Allergies -\" \/>\n<meta property=\"og:description\" content=\"When you have environmental allergies, it can be hard to bring yourself to open a window, much less stir up dust thats why we bring this blog\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/\" \/>\n<meta property=\"og:site_name\" content=\"#1 Maid Service &amp; House Cleaning\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bookcleany\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-28T13:24:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bookcleany.com\/wp-content\/uploads\/2023\/06\/Allergy-cleaning_388685921-scaled-1-1024x667.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vera Rodriguez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vera Rodriguez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/\"},\"author\":{\"name\":\"Vera Rodriguez\",\"@id\":\"https:\/\/bookcleany.com\/#\/schema\/person\/7cfc8cf2f9bd9b3e6da9b4b469f32bdc\"},\"headline\":\"Cleaning Tips If You Have Allergies\",\"datePublished\":\"2023-06-28T13:24:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/\"},\"wordCount\":365,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/bookcleany.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bookcleany.com\/wp-content\/uploads\/2023\/06\/Allergy-cleaning_388685921-scaled-1.jpeg\",\"articleSection\":[\"House Cleaning\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/\",\"url\":\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/\",\"name\":\"Cleaning Tips If You Have Allergies -\",\"isPartOf\":{\"@id\":\"https:\/\/bookcleany.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bookcleany.com\/wp-content\/uploads\/2023\/06\/Allergy-cleaning_388685921-scaled-1.jpeg\",\"datePublished\":\"2023-06-28T13:24:04+00:00\",\"description\":\"When you have environmental allergies, it can be hard to bring yourself to open a window, much less stir up dust thats why we bring this blog\",\"breadcrumb\":{\"@id\":\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/#primaryimage\",\"url\":\"https:\/\/bookcleany.com\/wp-content\/uploads\/2023\/06\/Allergy-cleaning_388685921-scaled-1.jpeg\",\"contentUrl\":\"https:\/\/bookcleany.com\/wp-content\/uploads\/2023\/06\/Allergy-cleaning_388685921-scaled-1.jpeg\",\"width\":2560,\"height\":1668,\"caption\":\"Allergic woman cleaning her flat\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bookcleany.com\/cleaning-tips-if-you-have-allergies\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/bookcleany.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cleaning Tips If You Have Allergies\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bookcleany.com\/#website\",\"url\":\"https:\/\/bookcleany.com\/\",\"name\":\"#1 Maid Service &amp; 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